Burnout is an ever-looming threat to the health and well-being of ophthalmologists. In this first session of the "Physician Wellness: Tools to Take Home" symposium at AAO 2023, Dr. Anna Luisa Di Lorenzo, Chair of the Membership Advisory Committee, introduced the 3 pillars of well-being—gratitude, relationships, and nature—and described some simple, effective practices that can enhance physical and emotional well-being and help people better cope with day-to-day stress.